100+(BEST) Gym Motivational Quotes

Do you sometimes find yourself lacking in motivation? If you are tired of struggling with your workouts and diets, then maybe these gym motivational quotes will help.

Ever been to the gym and feel yourself giving up? It’s probably because you’re lacking the motivation to go harder.

That’s why this list of gym motivational quotes will help you get in the right mindset and complete your fitness goals. Here are some of the most popular fitness quotes that every gym enthusiast should read.

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Gym Motivational Quotes

Whether it be at the end of a long tiring day or when you’re getting out of bed in the morning, sometimes all you need is a motivational quote or three.

After all, the gym can be just as much mental as it is physical. You already know that having a positive mindset and working out is important for success.

  • “Success usually comes to those who are too busy to be looking for it.”
  • ¨The only person you are destined to become is the person you decide to be.¨
  • Look in the mirror; are you happy with how you look?
  • “Energy & persistence conquer all things.”
Gym Motivational Quotes
Gym Motivational Quotes
  • “An Early morning walk is a blessing for the whole day”
  • Some people want it to happen, some wish it would happen, others make it happen.
  • If you don’t find the time, if you don’t do the work, you don’t get the results.

Take care of your body. It’s the only place you have to live.

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  • “Muscles are torn in the gym, fed in the kitchen and built in the bed.”
  • “I don’t run to add days to my life, I run to add life to my days.”
  • “Think of your workouts as important meetings you schedule with yourself. Bosses don’t cancel”
Gym Motivational Quotes
Gym Motivational Quotes
  • “A good laugh and a long run are the two best cures for anything”
  • “Believe you can and you’re already halfway there.”
  • ¨A year from now you may wish you had started today.¨

“I’m sorry for what I said during burpees.”

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  • Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.
  • “My favorite machine at the gym is the television.”
  • “Strength does not come from physical capacity. It comes from an indomitable will.”
Gym Motivational Quotes
Gym Motivational Quotes
  • “Run when you can, walk if you have to, crawl if you must; just never give up.”
  • Procrastination is the only thing standing between you and your body goals.

Short Fitness Quotes

I wanted this page to serve as a quick reference to inspire you to keep going and push yourself further. I hope these short fitness quotes serve you well wherever you may find yourself today.

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  • “Once you learn to quit, it becomes a habit.¨
  • ‘Action is the foundational key to all success.’
  • “You can either suffer the pain of discipline or the pain of regret.”
  • “Your body can stand almost anything. It’s your mind that you have to convince.”
  • Its going to be a journey. It’s not a sprint to get in shape.
  • You are nothing else but what you make of yourself.
Short Fitness Quotes
Short Fitness Quotes
  • ‘The clock is ticking. Are you becoming the person you want to be?’
  • “Run when you can, walk if you have to, crawl if you must; just never give up.”
  • “All progress takes place outside the comfort zone.”

Related- Fitness Motivation Quotes»


  • “Running is the greatest metaphor for life, because you get out of it what you put into it.”
  • “Run often. Run long. But never outrun your joy of running.”
  • A little progress each day adds up to big results”
  • The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking.
  • Today I will do what others won’t, so tomorrow I can accomplish what others can’t.
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Short Fitness Quotes
Short Fitness Quotes
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  • The real workout starts when you want to stop.
  • “The pain you feel today, will be the strength you feel tomorrow.”
  • Make it happen. shock everyone
  • ¨Our growing softness, our increasing lack of physical fitness, is a menace to our security.
  • Health is the vital principle of bliss, and exercise, of health.
  • “No matter how slow you go you still lapping everyone on the couch.”

Health and Fitness Quotes

There are many quotes from famous people about health and fitness. Here I have listed some of the famous health and fitness quotes from famous people. These famous quotes are so inspiring. Check it out here:

  • ¨A year from now you may wish you had started today.¨
  • Swimming is normal for me. I’m relaxed. I’m comfortable, and I know my surroundings. It’s my home.
  • “When it comes to eating right and exercising, there is no ‘I’ll start tomorrow.’ Tomorrow is disease.”
  • A Healthy Outside Starts From the Inside
  • To enjoy the glow of good health, you must exercise.”
Health and Fitness Quotes
Health and Fitness Quotes
  • “Instead of focusing on all the reasons you CAN’T do something, you need to focus on all the reasons you CAN do something.”
  • The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.”
  • Whenever I am in a difficult situation where there seems to be no way out, I think about all the times I have been in such situations and say to myself, “I did it before, so I can do it again.

Related- Quotes for Health»


  • “Make eating fruits and vegetables a priority — this is so simple and beneficial, yet most people don’t do it.”
  • The love of money is the root of all evil, therefore selfishness must be the seed.
  • ¨Our growing softness, our increasing lack of physical fitness, is a menace to our security.¨
  • Reading is to the mind what exercise is to the body.
  • Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.
  • Motivation is what gets you started. Habit is what keeps you going.
Health and Fitness Quotes
Health and Fitness Quotes
  • Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.
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  • True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.
  • A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.
  • Fitness training not only strengthens you, but also promotes a wholesome quality of life.
  • “When I say I lack the time to exercise, is this really true given that I have time to watch television? Perhaps it is just difficult for me to admit that I may be lazy.”
  • Pursue your passions, be fit and the rest will follow…

Famous Fitness Quotes

Are you a big fan of fitness? Great. Me too. That’s why I decided to put together this list of famous fitness quotes. Some are funny, some are inspirational, but they all have one thing in common: they’re great.

  • ¨Some people want it to happen, some wish it would happen, others make it happen.¨
  • If you think lifting is dangerous, try being weak. Being weak is dangerous.’
  • Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.
  • The reason I exercise is for the quality of life I enjoy.”
  • In training, you listen to your body. In competition, you tell your body to shut up.”
  • The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking.
Famous Fitness Quotes
Famous Fitness Quotes
  • Reading is to the mind what exercise is to the body.”
  • Today I will do what others won’t, so tomorrow I can accomplish what others can’t.
  • “Success usually comes to those who are too busy to be looking for it.”

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  • Once you see results, it becomes an addiction”
  • Do something today that your future self will thank you for.
  • “I have nothing in common with lazy people who blame others for their lack of success. Great things come from hard work and perseverance. No excuses.”
  • Tough times don’t last. Tough people do.”
  • You may not be there yet, but you are closer than you were yesterday”
Famous Fitness Quotes
Famous Fitness Quotes
  • Want to be respected? Be consistent.
  • Love yourself enough to live a healthy lifestyle.
  • True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.”
  • The only place where success comes before work is in the dictionary.’
  • The only weights I lift are my dogs.”
  • Women have fought so long and hard for our rights and equality, and now all our attention is put on being a size 0.”

Physical Fitness Quotes

Being fit and healthy is something that many of us strive for. That’s why we have so many quotes about exercise and staying in shape. If you have some physical fitness quotes on hand, it could make it a little easier to inspire yourself.

  • A lot of people are afraid of heights. Not me, I’m afraid of widths.
  • Don’t give up on your dreams, or your dreams will give up on you.¨
  • Exercise not only changes your body, it changes your mind, your attitude and your mood.”
  • “Run when you can, walk if you have to, crawl if you must; just never give up.”
  • Getting fit is all about mind over matter. I don’t mind, so it doesn’t matter.”
  • Of all the paths you take in life, make sure a few of them are dirt.”
Physical Fitness Quotes
Physical Fitness Quotes
  • You can have results or excuses, but not both.
  • Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.
  • ¨Most people fail, not because of lack of desire, but, because of lack of commitment.¨

Related- Monday Motivation Quotes»


  • Whether you think you can or you think you can’t, you’re right.
  • For me, life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.”
  • The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.’
  • What hurts today makes you stronger tomorrow.’
Physical Fitness Quotes
Physical Fitness Quotes
  • Age is no barrier. It’s a limitation you put on your mind.
  • Action is the foundational key to all success.’
  • Unless you puke, faint, or die, keep going.
  • Running is the greatest metaphor for life, because you get out of it what you put into it.”
  • Things work out best for those who make the best of how things work out.’
  • Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
  • Remember this: Your body is your slave.  It works for you.

Final Words

Sometimes motivation isn’t enough to get you going. If that sounds like your situation, maybe you need some gym motivational quotes as inspiration. I’ve got plenty right here for you.

I am going to share with you some great quotes about Physical Fitness. I hope that you will find them useful and you will be able to enjoy them. Fitness not only helps to build your body but it also makes your brain sharp and improves your personality.

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