Quotes on Fitness Motivation for those who are looking to take their fitness and exercise routines to the next level.
Read through each Quotes on Fitness Motivation and let it permeate into your mind, and then implement the advice into your everyday routines.
If you choose so, you can completely turn things around. Just believe in yourself and push forward with absolute determination.
Quotes on Fitness Motivation
This article will include quotes about fitness motivation that, hopefully, can help you feel inspired and committed to your own health journey.
There are a lot of good quotes on fitness motivation around the web. Here’s a selection I could find.
- Nothing truly great ever came from a comfort zone.
- First they will laugh. Then they will copy. Don’t give up.
- If you still look good at the end of your workout, you didn’t train hard enough.
- “History is the same thing over and over again.” ~ Woody Allen
- You don’t have to be extreme, just consistent.
- Hustle for that muscle.
- “Insanity: doing the same thing over and over again and expecting different results.” ~ Albert Einstein
- Suck it up. And one day you won’t have to suck it in.
- The hard part isn’t getting your body in shape. The hard part is getting your mind in shape.
“I’ve failed over and over and over again in my life and that is why I succeed.” ~ Michael Jordan
- Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come.
- “If you don’t make mistakes you are not really trying.” ~ Coleman Hawkins
- A one hour workout is 4% of your day. No excuses.
- Wake up. Work out. Look hot. Kick ass.
- “If you don’t do what’s best for your body, you’re the one who comes up on the short end.” ~ Julius Erving
Quotes on Workout Motivation
Fitness motivation comes from within. You need to first realize that you do want to become fit and healthy, then you can achieve your goal. Here are some Quotes on Workout Motivation, give you extra dose.
- Your body can stand almost anything. It’s your mind that you have to convince.
- “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” ~ John F. Kennedy
- Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.
- Don’t limit your challenges, challenge your limits.
- Remember, Rome wasn’t built in a day. Work hard, good results will come.
- “Strength does not come from physical capacity. It comes from an indomitable will.” ~ Mahatma Gandhi
Of course it’s hard. It’s supposed to be hard. It it were easy, everybody would do it. Hard is what makes it great.
- “Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.” ~ Lou Holtz – — Quote Daily
- Push yourself because no one else is going to do it for you.
- “Good things come to those who hustle” ~ Chuck Noll
- A good workout is when you make your dry fit shirt look like false advertising.
Read also- Stay Positive Quotes»
- “Health is the thing that makes you feel that now is the best time of the year.” ~ Franklin P. Adams
- The hardest lift of all is lifting your butt off the couch.
- “You can’t depend on your eyes when your imagination is out of focus.” ~ Mark Twain
- Motivation is what gets you started. Habit is what keeps you going.
Quotes on Fitness Journey
Looking for your fitness journey then read these Quotes on Fitness Journey. These quotes will help you a lot.
- “A man’s health can be judged by which he takes two at a time: pills or stairs.” ~ Joan Walsh Anglund
- No pain, no gain. Shut up and train.
- “Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.” ~ Thomas Jefferson
- Good things come to those who sweat.
- “Lack of activity destroys the good condition of every human being” ~ Plato
- Less sugar, more fruit. Less soda, more water. Less driving, more walking. Less worry, more sleep. Less words, more action.
- “The secret of getting ahead is getting started” ~ Mark Twain
- Don’t be afraid of being a beginner.
- “Nothing great was ever achieved without enthusiasm.” ~ Ralph Waldo Emerson
- “Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.” ~ Arnold Schwarzenegger
- “Time And health are two precious assets that we don’t recognize and appreciate until they have been depleted.” ~ Denis Waitley
Read also- Monday Motivation Morning Quotes»
- “Our growing softness, our increasing lack of physical fitness, is a menace to our security.” ~ John F. Kennedy
- “Walking is the best possible exercise. Habituate yourself to walk very far.” ~ Thomas Jefferson
- Someone busier than you is working out right now.
- What seems impossible today will one day become your warm-up.
Fitness Quotes Motivational
It’s a great feeling when you can look in the mirror and just smile at how much you’ve accomplished, whether it be little or large.
Read these quotes on exercise motivation, I’m sure these will help you to your fitness journey.
- 70% of people that start a fitness plan quit. Except you. Not this time.
- Some things you have to do every day. Eating seven apples on Saturday night instead of one a day just is not going to get the job done.
- Go the extra mile. It’s never crowded.
- “A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.” ~ Paul Dudley White
- Sticks and stones may break my bones but squats will make me badass.
- Making excuses burns zero calories per hour.
- Every living cell in your body is made from the food you eat. If you consistently eat junk food then you will have a junk body.
- The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.
- Investing in health will produce enormous benefits.
- The body achieves what the mind believes.
Read also- Stay Focused Quotes»
- When it comes to eating right and exercising, there is no ‘I will start tomorrow.’ Tomorrow is disease.
- Those who do not find time for exercise will have to find time for illness.
- Train insane or remain the same.
- A man too busy to take care of his health is like a mechanic too busy to take care of his tools.
- A healthy outside starts from the inside.
Quotes on Fitness
Through this article, I will share with you some of my favorite quotes on gym motivation and why I believe they need to be part of your vocabulary when it comes to exercise and fitness.
- Want to learn to eat a lot? Here it is: Eat a little. That way, you will be around long enough to eat a lot.
- The pain you feel today, will be the strength you feel tomorrow.
- Take care of your body. It’s the only place you have to live.
- I may not be there yet, but I’m closer than I was yesterday.
- Health is not valued till sickness comes.
- Obstacles can’t stop you. Problems can’t s top you. People can’t stop you. Only you can stop you.
- It’s actually pretty simple. Either you do it, or you don’t.
- Success starts with self-discipline.
- Don’t wish for a good body, work for it.
- The only bad workout is the one that didn’t happen.
- We do not stop exercising because we grow old – we grow old because we stop exercising.
- Work hard in silence. Let success be your noise.
Read also-Motivational Quotes»
- Sore. The most satisfying pain.
- The difference between the impossible and the possible lies in a person’s determination.
- When you feel like quitting think about why you started.
Quotes on Exercise Motivation
Here are some more quotes on exercise motivation, read these quotes and motivate yourself.
- The difference between wanting and achieving is discipline.
- The groundwork of all happiness is health.
- Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle.
- Sweat is magic. Cover yourself in it daily to grant your wishes.
- “Our growing softness, our increasing lack of physical fitness, is a menace to our security.” ~ John F. Kennedy
- “Walking is the best possible exercise. Habituate yourself to walk very far.” ~ Thomas Jefferson
- “Attitude determines how well you do it.” ~ Lou Holtz
- “You don’t have to see the whole staircase, just take the first step.” ~ Martin Luther King, Jr.
- “The higher your energy level, the more efficient your body – and vice versa.” ~ Denise Austin
- “Take care of your body. It’s the only place you have to live.” ~ Jim Rohn
- “Energy and persistence conquer all things.” ~ Benjamin Franklin
- “Motivation will almost always beat mere talent.” ~ Norman Ralph Augustine
- “Health is worth more than learning.” ~ Thomas Jefferson
- “The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” ~ Tony Robbins
- “Good things come to those who initiate.” ~ Susan RoAne
Best Workout Motivation Quotes
The best quotes and sayings about fitness motivation and workout success. A collection of motivational quotes on exercising, weight training & dieting.
- “He who has health, has hope; and he who has hope, has everything.” ~ Thomas Carlyle
- “A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.” ~ Paul Dudley White
- “I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” ~ Michael Jordan
- “There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” ~ Bruce Lee
- “Good things come to those who wait.” ~ Jess C Scott
- “Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.” ~ Fred Perry
- “Motivation is what gets you started. Habit is what keeps you going.” ~ Jim Ryun
- “If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” ~ Bruce Lee
- “I think it’s more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.” ~ Rachel Blanchard
Quotes on Fitness and Health
If there is anything that inspires us to hit the gym, it is workout quotes that motivate & inspire!
- I believe that the greatest gift you can give your family and the world is a healthy you.
- Good health and good sense are two of life’s greatest blessings.
- If you are happy, if you are feeling good, then nothing else matters.
- A fit, healthy body is the best fashion statement.
- Good health is not something we can buy. However, it can be an extremely valuable savings account.
- It’s better to be healthy alone than sick with someone else.
- A person whose mind is quiet and satisfied in God is in the pathway to health.
- You only live once, but if you do it right, once is enough.
- Do not cry because it’s over, smile because it happened.
- Water, air and cleanliness are the chief articles in my pharmacopoeia.
- Sickness comes on horseback but departs on foot.
- I believe that how you feel is very important to how you look – that healthy equals beautiful.
Final Words
In today’s busy and technology-driven world, it’s easy to get sidetracked from our diet and fitness goals. Getting motivated to work out becomes a problem for anyone who has slacked off from their workout routine.
So these Quotes on Fitness Motivation will help you through your bust life to step towards your fitness.
FAQ
A good workout quote that motivates you and encourages you. Here are some:
1. Working out makes me feel strong, confident, sexy and ready to conquer the world!
2. You don’t get better by watching someone else workout, do you?
3. Keep pushing & stay focused – hitting the gym at 5am isn’t for everyone, but if you do it right, you’ll get results.
4. It’s not about what you want, it’s about what you’re willing to do to get what you want.
1. Working out is not a chore, it’s a joy. It keeps our body fit and healthy.
2. Give your body the workout it deserves.
3. If you look out the window and you don’t like what you see, it’s time to go for a walk.
4. Every morning, I wake up and realize that I’m blessed to be able to live another day…
1. Be real to your fitness routine. It’s never too late to get started.
2. Feeling down? Get up and keep moving. Not only will your body feel better, but also you’ll find that staying active helps to improve your mood.
3. You don’t need to be at the gym to get a good workout. Just do something you enjoy doing.”
4. It’s not just about working out. It’s about the movement that helps keep you moving.
Your body is a machine also built to be fit for a purpose. How well your body works depends a lot on how much you demand from it. The more frequently and intensely you exercise your body, the better it will work.
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